#losign weight

[mental-health-advice]

Submission from thetho

A coworker said he fancies me. That if he was 20 years younger he’d do everything to win me. That I’m a natural beauty. Sometimes he poked me. He took a picture of me although I said I don’t want him to. We have an app where we see which team we’ll be working in every day, and he called the person responsible for the planning to get us planned together. This morning I also called that person to ask not to be planned with said coworker anymore. The coworker then said I am betraying him and tomorrow will be a useless day since he’s not planned with me, and that he’ll miss me etc. He’s 50 years old or so, and I’m 25… I’m so scared that he’ll try to be planned with me again. Or that he’ll ask why we are not planned anymore. Or that he’ll send weird messages to me outside of work. I confided in another coworker whom I trust a lot. But we do on-call duty every so often, and what will I do when I’m on call with him? I’m so scared to go to work. My coworkers are all men and I’m the only woman there. But that person is the only one behaving like that and I don’t want him to destroy my work life. I like working there. But it also makes me feel filthy and like I have to do everything to become ugly. I want to hurt myself and lose so much weight that I’m unattractive. Alcohol doesn’t make me forget it…

Please post as anon and tag thetho. Thanks :)

Hey there,

I am so sorry that you are going through all of this. I can really relate to wanting to hurt yourself and lose lots of weight to become unattractive though so you are definitely not alone with thinking this way. To be honest though (and it took me a long time to realise this) but doing these things will only hurt yourself and not the other person. This co-worker may always fancy you but it’s not fair on yourself to punish you for the way that another may feel towards you. Does that make sense?

It sounds like from what you have written too that you have done everything in your power to try to distance yourself from this co-worker. It can be so hard to work in a job where you are the only female, and I can understand that you love working where you do. In the end though work is meant to be a safe haven where you can do what is expected of you in your work duties and do this work whilst feeling comfortable and not feeling filthy and like you need to become ‘ugly’ to just be left alone and be accepted and treated like you deserve to be (which sounds like you aren’t right now).

So I guess that in the end you have to know when enough is enough. You deserve so much better and I wish so much that you could see this too! You are an amazing and beautiful person just as you are and instead of trying to take this beauty away from yourself, you need to find a way to make peace with this situation and decide if you want to keep working where you are under the current situation or if you would be happier and more comfortable working in a better environment where you can just be yourself! Unfortunately though, no one can make this decision for you but yourself!

I really hope that this has helped a bit and please know that we are here for you if you need to talk some more. You are not alone!

I’m thinking of you!

Take care,

Lauren

[pirunika]

i wonder what should i get for dinner

ill probably go to burgerking

[caridadpineiro]

#WisdomWednesday Nothing Worthwhile is Ever Easy

#WisdomWednesday Nothing Worthwhile is Ever Easy

My mom was an amazing lady. She had courage and wisdom that inspired me throughout my entire life. She told me that anything was possible if I worked at it hard enough. She also told me that nothing worthwhile is ever easy. She was right about both. Whether it’s a relationship or being a writer or trying to lose weight, it’s not easy, but if I want it and since it’s worthwhile, I need to not give…

[supershadsy]

let’s catch up again

episode 4, let’s go!

oh yes dear, kyo kun is here

tohru you have a big storm coming

she si very cute

SGDOHISDGKJLSD I FORGOT THAT’S WHERE WE WERE

FORCE FEEDING ONIGIRI

KYO KUN

he’s been y’know…not goign to school, except for right now

PUNCH

AOHIGDSAJHGLAS

TOHFUGGH

HUH

my heart grows ten sizes every time i see tohru smile

I MISSED YOU

SHIGURE’S HOUSE GET SS SMASHESD AGAIN

don’t worry about it

tohru is in fact Worrying About It

she’s two years older?!?!??! god i forgot that

“what year is she?” “guess :)”

POOR GUY

WOIHGAIOSHDGOAJSDGIOJA WHO DID THIS TERRIBLET THING

achew

gomenai

it was your fault actually

you expect this disaster to be emotionally responsible

neither of them really are but y’know

KNIVES

SHES HAS TKNEIVESR

WHAT DO YOU HAVE THERE KAGURA CHAN!! A KNIFE

yuki is Collected

uwauwuwuah!!!

Crude! :)

confess kyo-kun

god kagura

she is SO MUCH

I LOVE HIS CAT EARS

we’re not there yet kagura

oi

uH OH

T H A T’ S   E N O U G H

HOOO

HOOOOOOOO

THIS IS A MOMENT

WHAT A STRONG MOMENT

that was SO well done omg

you would be right

poor kyo

sOIDGHSKLGSLKJ

KYO HAS ABS

are you a little jealous

FIGHT ME RIGHT NOW

it’s a kitty!!!

someone is hungry

HES’ BLUSHGING

please don’t break the doors you just fixed

soIDGJDKSG

FWOW!!

FOOD

the fridge is EMPTY

weight lifting in the bedroom

SHE DOESN’T KNOW HER OWN STREEGNTH

PLEASE!!!

WHY DO HTEY ALL BREAK MY HOSUE

mmm

they’ve put gray hairs in shigure’s hair it looks like

TOHRU SAVES THE DAY

BABY…

WIGGLY ARMS

he was draswing a fried egg in the dirt

kyo needed friends

awwwWWWwwWWWWWW

hambaga

patched up

fast friends now

KYO ON THE ROOF AGAIN

it’s not kagura relax

come on dude you’re hungry

she just has a lot of feelings

TOHRU IS SO GOOD

kyo is enthusiastic about training

lOOK AT HIS EYES SPARKLE!!!

LITTLE FANG TEETH

AAAAAAAAAA

HEHEHEHEHEHEHEHEHEHEHEHE

I LOVE THE CAT EARS

WIGGLY ARMS TIME!!!

LOOK AT HER!!!

I WOULD DIE FOR YOU TOHRU HONDA

PERFECT

JAB!!

that was lousy

hehehehehhehehehhheEHEHEHEH

aaaaAAaashhgshsgdsmdgsdgsdgmm

it’s a fried egg

hehehe

special

itadakimas

hambaga

I AM GIGGLING

I LOVE ONE CAT!!!

NO NEED TO BE SHY

PLEASE DON’T FIGHT

OH MY OGD!!!

I LVOE KDYUIUIAKSDGJKSDHG

ASDKLGHASOIDGHJOASJGDH

YKI!!!!!

YUKI!!!!

SOHG M GYSODIGH

YUKI!!!!! NICEU TIMING

I’M LOSIGN MY SHIT

OF COURSE YOU FIGURTED IT OUT

I LVOE YOU

KAWAII

UUUWUWUWUU

BLINK

OINK!!!!

MUST NOT FIGHT

MUCNHG

sparkle

blush

poof

the storm has passed

strawberries!!!

awwwwwww yuki

thud

i am dying i love these three

mmmMMM!M!!!!!M!M!M!MM!M!

oh right this next episode is a lot

mnonommgmgmgmsdhggdsm YOU CAN BE FAMILY

this next episode gives me SUPER ANXIETY i want tohru to be happy with her family but that’s for the next post!!

[munchy-babe]

trying to cut as much sodium out of my diet as possible is making it so much easier to lose weight. i can eat barely any processed things and no takeout or fast food. Also i have a good excuse to refuse food from other people. its actually hard to get up to 1200 like this so i only am sometimes and im losign so quick now

[recetassanasworld-blog]

How to make oats biscuits with healthy ingredients. Perfect for losign weight.

[dealsonfitness-blog]

You Don't Have to Battle with Weight Loss

You Don’t Have to Battle with Weight Loss

Weight reduction is perhaps among the biggest issues throughout the western world today. Day by day we, as a western society, are ending up being much more concerned about our health and weight. There are various factors for this. We all have our own reasons for wanting to drop weight (and inches from our waist lines). Having a correct frame of mind is unbelievably essential when it comes to…

[kimberley-at-the-barre]

All good things!

I haven't had a personal post, but that may just be because I have been doing short posts so I don't forget what I was suppose to do that night. Okay, so here it goes! 

I went back to volunteering at Regional School, and turns out that we have a new student in my class and she's precious. Precious and full of energy. I was already beat from PB class today, and I was expecting to have a chill day at Regional, but no. T was all over the place and completely curious. Let's just say, my body is going to be sore in the morning because of Barre and T. ANYWAY! I got her to calm down, and the way I did that was by doing crunches with her in my lap. It was working until I had to leave, and then she went back to being her naturally energetic self. 

Received two compliments today! One from my friend (picture coming later) and another from my Little. The Little said that my face is looking better, and it's starting to show that I'm losing weight. YESSS! 

I started to notice the changes myself. It took some time, but I see it. It started yesterday at 4:15pm at Barre during warm-ups. I was looking at my neck and I noticed that it was looking like it was senior year. Then again this morning while I was getting dressed. I thought I was just sucking in my stomach, but I wasn't...it was my stomach! ITLOOKSBETTER!

I have been featured on the Mobile Pure Barre Facebook page! THIS IS AN HONOR! I'm pumped!! 

Alright, so I'm going to go post the pictures, and yeah I'm on my game tonight, but that's because I need to study for a killer quiz and a test for tomorrow.